"Self awareness," is one of those characteristics that everyone claims to have some level of mastery over, but I'm going to have to disagree with about 90% of people. Sure, every human is aware of themselves to some degree; The self-awareness I'm referring to is a more specific skill set which can help you overcome challenges and temper your emotional state. But what
is self awareness? Can you learn to become
more self
aware? Let's start with the dictionary definition.
